Did You Know...

"A piece of printer paper is more space than each chicken gets
in a conventional henhouse.
Having an inactive social life is as unhealthy as smoking up to
15 cigarettes a day.
1 oz. is the amount of olive oil you should have daily to reduce
your risk of heart disease, according to the FDA.
For a quick cardio workout, run up the stairs, then walk down,
20 times.
A component of the Indian spice turmeric, curcumin is as effective
as Ibuprofen in treating osteoarthritis in the knees."

-Prevention Magazine May 2011

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