Sabtu, 27 Agustus 2011

Favorite Restaurant Meals: Lone Star Mesquite-Grilled Chicken



Pictured: mesquite-grilled chicken breasts (8 ounces), steamed broccoli and green beans, approximately 625 calories per order

I love the mesquite-grilled chicken breast at Lone Star Steakhouse. It's always perfectly seasoned and very moist. I vary the sides that I order with my chicken. This time I chose broccoli and green beans, but sometimes I get Texas rice (brown rice with onions and mushrooms, 80 calories) and/or a side Caesar salad (160 calories). I had to guestimate the calories for the broccoli (70) and green beans (55) since Lone Star doesn't post calorie counts.

One of the best parts of this meal is that I can easily get two servings out of it. I love meals that give me leftovers. It's also not bad calorie-wise, especially when split into two meals.

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