Classes

Thursday, October 27th

10:00 am, Free

Learning with Shawnte

Healthy Foods for Fall and Winter

Interested in seasonal eating? It's easier than you think. Make your transition into fall and winter healthier by joining us today to learn some tasty, simple recipes focused on seasonal eating. Learn how the foods available at this time of year are jam packed with the nutrients you need to stay healthy and energized throughout the year. All recipes will be gluten and soy free. Sign up at guest services or call 360-253-4082

Thursday, November 10th

10:00 am, Free

Learning with Shawnte

Foods for Sleep and Relaxation

Tired of being tired? Your diet has a huge impact on your health including sleep and relaxation. Join us today for some pointers on eating for health and how to use herbs daily to aid in relaxation. Recipes and samples of foods for relaxation will be provided. Sign up at guest services or call 360-253-4082

Sunday, November 13th

11:00 am, Free

Learning with Shawnte:

Going Gluten Free: The Thanksgiving Meal

Living gluten free doesn't have to mean living without your favorites during the holidays! Join us today to learn how to make all your Thanksgiving favorites from stuffing to pumpkin pie (minus the turkey...). Recipes and samples will be provided. All recipes will be gluten and soy free. Sign up at guest services or call 360-253-4082

Shawnte' Yates

Whole Foods Market 

815 Southeast 160th Avenue
Vancouver, Washington

shawnte.yates@wholefoods.com

360-253-4082 (store)

360-253-8270 (fax)

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