I am still sticking to a Slimavite shake for breakfast and lunch and then a meal of around 600 calories in the evening. The more I follow the plan the more it becomes second nature which will be helpful for when I reach my target weight and 'go it alone' without the shakes.
Last week I weighed 13stone 11 lbs and this morning I weighed 13stone 7 lbs so I am really pleased to have a 4lb weight loss this week.
Today I even got into a pre-pregnancy pair of jeans which was a real boost for me. Onwards and downwards!
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