An Ounce of Prevention

"15 is the number of times you typically touch your eyes (or
nose, or lips) in the course of an hour. In cold and flu season,
keep your hands to yourself so germs don't invade your bloodstream
through your eyes."

"1 oz. of pomegranate seeds gives you a cancer fighting antioxidant
boost. They're a great sweet, sour, and crunchy addition to salads."

"Puppy love. Locking eyes with your dog produces the happiness hormone
oxytocin in your bloodstream."

-Prevention Magazine, October 2011

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