A healthy diet can be a factor that increases the sperm, according to two recent studies by Harvard University, HealthDay reports.
Both studies were presented this week at the American Society for Reproductive Medicine in Orlando. The first study followed the diets of 188 healthy people aged between 18 and 22 years and compared their diets to move the sperm concentration, and shapes.
The results of preliminary studies showed no association between diet and the amount or form of sperm. It is, however, showed improved sperm motility in humans on a diet of fruits and vegetables and grains that a diet consisting mainly of red meat and refined grains, Time magazine reported.
"It was a small study, and do not know if more information about the cause of this mobility is worse," lead researcher Audrey J. Gaskins told Reuters Health.
"I do not know if nutrition really cause change. So now all I can say with the relationship between nutrition and quality of sperm, "he added.
The second study, led by Dr. Jorge Chavaro, has examined the diet and the semen of 100 men attending a fertility clinic. Positive results for the correlation between high intake of trans fats and low sperm count. But there was no clear relationship between diet and sperm motility and shape.
"We're starting to get a better idea of how nutrition affects fertility, but still have much to learn," said Chavarro, MedPage Today reports.
This study is a peer HealthDay be final and is considered the beginning to be published in a magazine, reports.
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